How Menopause Retreats Are Helping Women Heal
For millions of women, menopause comes with more than just physical changes; it brings silence, stigma, and a quiet sense of loss. Every woman who has reached this age,…
Abuse of Older People: The Silent Crisis We Must Confront
Every person deserves to age with dignity, surrounded by care and respect. Yet, for millions of older people around the world, especially women, that promise is broken every day. Behind…
NIGERIA: Two Simple Ways to Protect Women & Girls.
Nigeria's global status on women's safety is deeply concerning. According to the 2023 Women, Peace, and Security (WPS) Index report, Nigeria ranks 16th worst country in the world for women,…
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My Decolonized Hair; My Crown
When I twist my hair, I am twisting time. I am communing with ancestors who knew that beauty was never just decoration; it was declaration. I shouldn’t have to…
International Day of Care and Support: Why This Matters More Than Ever
What is care and support work? And why does this even matter? Care work comprise a wide range of personal services workers, such as nurses, teachers, doctors and personal care…
Healing after Living Life: A Journey Every Man Must Make
When people talk about balanced diet or say, “my child doesn’t like this food,” I just smile quietly. Because honestly, some of us did not grow up knowing what that…
Preventing Child Sexual Abuse: Understanding, Recognizing, and Acting Early
Child sexual abuse is one of the most devastating violations a child can face, yet it often happens in silence. It is not always loud or violent; sometimes it hides…
Respect and Support for Families is key to Eradicating Poverty
The International Day for the Eradication of Poverty is a day set to serve as a global reminder that poverty is not inevitable; it is a product of systems that…
The Nigerian Women Taking Over Tech
Women across Nigeria are not just participating in the digital revolution; they are leading it, breaking barriers, driving innovation, and empowering the next generation in the country’s fast-growing tech ecosystem.…
HER TABLE; HER POWER: A Sheroes Reflection on World Food Day
They say food is love made visible. But for millions of women across the world especially in Africa, food is far more than nourishment; it is identity, resilience, and quiet…
International Day of Rural Women: Resilience, Sacrifice, and Hope
The significance of rural women, their contribution to development through the role they play in Agriculture reinforces the importance of Gender Equality International Day of Rural Women was established by…
Reclaiming the Future of the Northern Nigerian Girls: They are GIRLS not brides
In Northern Nigeria, countless girls are still denied their right to childhood, education, and self-determination. For generations, cultural expectations and structural gender inequalities have defined a girl’s purpose long before…
International Day of the Girl Child: Girls on the Frontline of Crisis
The world unites every 11th October to commemorate the International Day of the Girl Child; a day dedicated to recognizing women and girls, their rights and the unique challenges they…
Discovering Your Talent as a Woman
When you skill up, you stop waiting to be chosen, you start choosing yourself'. When I was young, I believed that success was a straight road, without bends and…
What We Want for World Mental Health Day 2025
Is Mental Health Access for Survivors of Conflict and Disaster, Empowering Women, providing support for Girls, and Children Today is the world turns its focus to those whose peace…
The Lagos 5: And the deafening Silence
I am deeply concerned, not just by the deaths of five Lagos female political leaders which happened sequentially, but by the eerie silence and dissociation that followed it. Unlike so…
Mrs. BUCKET: Empowering WOMEN in workplaces.
Rachael Flanagan is a Welsh Entrepreneur and founder of the professional cleaning company Mrs. Buckét, known for modernizing the industry and championing women in the workplace. She leads a predominantly…
Dangers of Class Bias in Feminism
Every woman deserves equal access and opportunities, irrespective of her social class, ethnic, racial or religious background. However, that is not often the case. Feminism has long been a force…
Books Before Boys: Why Education is Every Girl’s Superpower
You almost hissed when you read the title of this article, especially in our present world where education feels like a scam to many. Some of our mothers would disagree…
Herstory of Independence: Women, Girls and the Making of Nigeria
Every 1st October, Nigerians raise their flags high to honor the nation’s independence. It is a day of pride, a reminder of freedom, and a celebration of identity. But beneath…
