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Eight steps to exercising intelligently- Eyola

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1ne Get the most out of your workout routine by following some of my simple tips to help you burn more calories and feel great during and after each workout. 2wo You’ll lose more weight working outdoors than you would indoors....
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Meet the Sheroes

Deb Haaland: US Congress Woman

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It’s not that native women haven’t tried. Ada Deer tried. Kalyn Free tried. Denise Juneau tried a couple years ago, I’m not exceptional. I didn’t grow up with privilege. I almost feel like my winning is a shout out to democracy everywhere. History has been made once again...
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Opinion

#istandwithher: orange the world

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Today, I stand with her, she who was regarded as a person of no consequences nor importance, on the basis of sex. Today, I stand with her, she whom the world conspired to deliberately deny her of her place in it, on...
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Meet the Sheroes

The Woman Who Rules Malawi

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Theresa Kachindamoto, the senior chief in the Dedza District of Central Malawi, wields power over close to 900,000 people… And she’snot afraid to use her authority to help women and Girls not afraid to use her authority to help the women and girls...
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Quotes

Saturday Quotes: Lina Abou Habib

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'Indeed, there is a strong global backlash in relation to women’s position and women’s rights which is taking various forms and shapes. Turkey has just dismantled the Ministry for Women and replaced it with a Ministry for Family Affairs. This is an...
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Quotes

Monday Quote

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“All my life,  I have wanted to lead people an empathy space. To a gratitude space. I want us all to fulfill our greatest potential. To find our calling, and summon the courage to live it.” Oprah Winfrey
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Quotes

Friday Quote

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'When the whole world is silent, Even one voice becomes powerful'.   Malama Yousufazi  
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Meet the Sheroes

Aisha Kabu Damboa: The young Matriarch of Maiduguri

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Being a woman in Nigeria is no child’s play. It comes with a pre-installed package of ‘blatant discrimination, social, religious and economic inequality, misogyny, sexual and gender-based violence. Being a woman in Northern Nigeria is several times worse. It is no news that...
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Quotes

Sunday Quote

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‪'A feminist is anyone who recognizes the equality and full humanity of women and men.' Gloria Steinem
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Quotes

Monday Quote

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'One of the hardest things in life, Is knowing which bridges to cross, And knowing which bridges to burn'.   Oprah Winfrey
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Quotes

Saturday Quote

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'The issue of "stay small, sweet, quiet, and modest" sounds like an outdated problem; But the truth is that women still run into those demands whenever we...
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Tuesday Quote

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My own definition of a feminist; Is a man or woman who says; Yes there is a problem with  gender as  it is  today and we...

Wednesday Quote

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With a defeat, when you lose, you get up, you make it better, you try again. That’s what I do in life, when I get...

Sunday Quote

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'Childbirth is more admirable than conquest; More amazing than self-defense; And as courageous as either one.'   Gloria Steinem‬

Thursday Quote: Unyime Ivy King

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''Dont' allow devious competeiveness cause you to bite more than you can chew. Go through the process. Its only a grave a grave that you dig...

Lafiya Style Expo

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She Leads Africa, hosted what it called ‘the lifestyle lafiya expo’  a fortnight ago in the city of Abuja. She Leads Africa, is an online...
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Call for WRITERS

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In the bid to strengthen gender advocacy, women and child rights issues, press for structural, institutional, and policy changes, www.sheroes.ng is opening up its platforms for public contributions. We are calling on feminists, writers, gender rights...
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Quotes

He4She Quote

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Without the role of a woman in a man's life, He is bound to fail. And vice-versa. Dr. Uzodinma Adirieje.
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Opinion

The Silent Pandemic of Domestic Abuse

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Is one of the cancers ravaging our society; yet remains one of the highly neglected and unacknowledged issues. I have always wondered why and how something so prevalent and destructive can be so ignored. Judging...
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News

44th Miss Nigeria. Shatu Garko

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Hijab model, 18-year-old Shatu Garko, has emerged winner of the 2021 Miss Nigeria beauty pageant. Shatu, whose real name is Aisha, is an 18-year-old horse-riding lover that represented the North-West region of Nigeria during the recently...
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Opinion

Silent Voices of Parental Alienation

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This project is needed at this time due to the increasing growth rate of parental alienation, the mental and psychological harm it causes to both child and alienated parent, the lack of awareness about it,...
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News

16 Days of Activism 2021

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A violent FREE world; begins with compassion and respect. The 16 Days of Activism for No Violence against Women and Children Campaign (16 Days Campaign) is a United Nations campaign that takes place annually from 25...
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News

NDA Gets Female Best Graduating Cadet.

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Her name is Uchechi Promise Echefu. She recently graduated cadet from the Nigeria Defence Academy Kaduna (NDA). Uchechi emerged the best graduating cadet with a First Class Honours in Computer Science from the Faculty of Military Science...
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Opinion

Women, Girls, and the Power of Technology

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“I always say the future is female, but indeed technology is the future.” On this International Day of the Girl Child, I urge all of us to look for ways to empower girls to access technology,...
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Opinion

Patriarchy kills men too

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Perhaps, the fundamental challenge women like me face is that we were raised to be perfect for partners for themselves are not perfect. However, these men do not most likely understand that they are imperfect...
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Monday Quote: Oprah Winfrey

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Embrace your uniqueness. You are different, your gift is special – Oown it and unapologetically share it with the world. Oprah Winfrey Oprah Mondays Living Legend

Saturday Quote

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“One woman can bring change to a family; And many women together will bring change to humanity.” Dr. Musimbi Kanyoro

Oyo women will not compromise political rights – Women leader

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Chief Adeyinka Adegbite, a women rights and political activist in Ibadan, says women in Oyo State will no longer compromise their political rights in...

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May you live long to eat the fruits of your labor Photo Credit: Bajju Photography

Good hair luxury mall opens in Lekki

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< Previous1 of 10Next > IMG-201801 IMG-20180104-WA0005 IMG-20180104-WA0006 IMG-20180104 The Good Hair Space officially opened its doors to the public on December 31, in Lekki Phase 1.The one-of-its-kind mall, introduced the...

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